The 30 Day Health Challenge is 30 days of focusing on YOU! It’s a way for companies to demonstrate to their staff they are committed to supporting you to be the happiest and healthiest version of you have ever been!

It’s also a fun way to rally together with your coworkers to support one another in improving your health in a positive, collaborative, and supportive environment, with a little friendly competition thrown in the mix for a dash of excitement.

And it’s 30 days of FUN! We know the skeptics will say “You can’t say ‘challenge’ and ‘fun’ in the same sentence.” But that’s exactly what we mean. We are on a mission to make healthy living a fun, rewarding, and engaging experience at work and at home.

You are participating in this 30 Day Health Challenge because you are being given an opportunity to access the world’s first epigenetic (genetics + lifestyle) health calculator that delivers individualized health information tailored specifically to YOU.

You are one very lucky person. Your employer has shown their commitment to you and your health by giving you this rare opportunity to learn what makes you and your body healthy at a genetic level.

They understand this starts with you – getting to know yourself, discovering how unique you are, and what works for you regarding food, stress, sleep, movement, social interactions and teamwork, environment, natural talents and the time of day that is best for all these things!

We just happen to be the experts in this area and are excited to take you on this journey of discovering what is best for YOU.

You are gaining access to personalized health insights unlike anything you have seen before. To receive this unparalleled level of customized information, you and your coworkers will follow 4 simple steps:

1. Make a full-on commitment to your own health for 30 Days by following the insights on your ph360 profile and SHAE app

2. Track your results for 30 Days either daily or weekly

3. Take a short 3 mins video both Before and After the 30 Day Challenge

4. Attend a LIVE 30mins HealthChat call every week over the 4 weeks

And watch your stress, confusion, and overwhelm melt away as you learn what is best for your unique body, and begin to FEEL the results – sometimes almost immediately!

Expect fantastic results and you will receive them!

Expect to have fun!

Expect to learn fascinating insights!

Expect a little friendly competition! 🙂

But seriously, if you commit to your health, you can expect to get healthy and happy (and maybe some fun times during initial detox). The camaraderie, support, teamwork, and connection increases the fun factor and the healthy challenge will improve your sleep, pain, stress, weight, and brain function. Everybody wins!